About reCALibrating
Mirage - reCalibrating Yoga
Hi, I’m Mirage – New Orleanian yoga instructor and founder of reCALibrating Yoga. While I’m rooted in yoga, I’m really driven by a love for movement, curiosity, and play. My approach is lighthearted but intentional, making space for creativity, exploration, and embodiment over perfection. I guide both adults and kids through practices that connect them back to intuition – blending strength, balance, and flexibility with imagination and joy. With adults, we find balance through movement. With kids, it’s bubbles, roars, giggles, and wonder. No matter the age, play is the key.
reCAL Services
Adult Yoga
Move with curiosity and play. This class helps adults stretch, strengthen, and realign physically and energetically through creative movement, mindful breath, and gentle challenges.
Kids Yoga
Wiggle, giggle, and grow! Kid yoga is packed with imagination, movement, and mindfulness—perfect for little ones to build body awareness and have a blast.
Restorative Yoga
This is the ultimate chill. Think cozy, holding poses longer, use of props taking some or all effort out of the poses. Perfect for anyone looking to restore and rejuvenate.
Vinyasa Yoga
Flow it out! A creative, upbeat class that links breath and movement in all the best ways. You'll leave feeling energized and centered.
Power Yoga
Turn up the heat! This strong and sweaty class builds serious strength and stamina—with a dose of fun, of course. Bring your towel and your playful spirit.
Gentle Yoga
Take it slow and enjoy the ride. Gentle yoga is perfect for easing in, winding down, or giving your body a little extra love.
Prenatal Yoga
Breathe, stretch, and connect with your body and your baby. This class is a safe, nurturing space to prepare for birth and relieve pregnancy aches. Private sessions available for one-on-one care through every trimester.
Inversions
Let’s flip the script—literally! Whether you're curious about down dog, headstands or handstands, we’ll explore the upside-down world safely, joyfully, and step-by-step.
